How to Start Running

How to Choose Running Shoes

Buying new running shoes is a big decision for runners. The right ones will keep you on track, injury free and looking fresh. But the wrong shoes can cause problems beyond cramping your style.

A Fleet Feet outfitter helps a customer try on shoes.

How to Breathe While Running

It’s easy to get wrapped up in strategies for speed work, stretching or nutrition while training for a race. But you can't forget about how to breathe while you run.

A female runner runs up a tree-lined road.

Saucony Endorphin Speed and Pro 4 Review

The Saucony Endorphin Speed and Pro 4 have been updated with a brand-new midsole formulation and a redesigned upper. Will the new updates bring us more endorphins than ever before?

The Saucony Endorphin Pro and Speed 4.

5 Reasons Why Running Clubs Are Better Than Dating Apps

Drenched in sweat and out of breath might not be how you envisioned yourself meeting your perfect match, but here are five reasons running clubs are better than dating apps.

A man and woman chat before a run.

The Ultimate Guide to the Bank of America Chicago Marathon Race Weekend

We polled local experts on how to navigate the weekend’s events and what to expect on the race course. Here’s everything you need to know about the 2023 Bank of America Chicago Marathon.

Racers start the 2022 Bank of America Chicago Marathon.

How to Recover After Running a Marathon

Hammering out 26.2 miles takes a toll on your body -- not to mention all the training miles leading up to race day. It’s time you got some rest.

Runners finish the NYC Marathon.

On Cloudflyer 5 Review: First-Class or Basic Economy?

While On promises a first-class experience with their high-cushioned stability model, is it really as luxurious as it sounds? Read on to find out.

The On Cloudflyer 5

ASICS GT-2000 13 Review: Gentle Guidance For The Win

The new ASICS GT-2000 13 remains largely unchanged from last year’s model, aside from a new engineered mesh upper. Does it have what it takes to support you through the finish line?

The ASICS GT-2000 13.

Stretch It Out: 5 Best Cool Down Stretches For Runners

Cool down exercises like dynamic and static stretching are an essential part of almost every workout–especially running.

A group of runners stretch before their run.

Conquer 13.1 With Our 12-Week Half Marathon Training Plan

Whether you’re a first-time half-marathoner or seeking your next PR, let our experts handle the planning so you can run confidently towards your goals.

A woman runs on a greenway.

Crush 26.2 With Our 16-Week Marathon Training Plan

Training for a marathon is no easy feet (pun intended). Our 16-week marathon training program will get you to the start line ready to conquer 26.2.

A woman runs during golden hour.

ASICS Glideride Max Review: The Debut of FF BLAST MAX

The new ASICS Glideride Max promises to deliver a smooth, efficient ride with an effortless feeling, thanks to FF BLAST MAX and a rocker shape.

The ASICS Glide Ride Max.