Best ASICS Running Shoes of 2024

Engineered for Excellence

ASICS centers its shoe design around its slogan, “Anima Sana In Corpore Sano” – a sound mind in a sound body. Everything ASICS does, from the advanced technology born out of their Research Institute for Sports Science in Japan to their strong commitment to sustainability, is driven by their slogan. The results? High-performance running shoes that consistently deliver comfort, reliable support and increased speed.

Why Choose ASICS?

No matter your foot shape, pronation patterns or personal needs, ASICS has the perfect running shoe for you. From their Impact Guidance System that provides lightweight stability for overpronators, to their cutting-edge FF Blast midsole foam for soft cushioning, ASICS offers great options for every type of runner.

Our Top 7 Best ASICS Running Shoes

We looked at our best-seller lists, customer reviews, foot shape data from our unique fit id® outfitting process and talked with our Fleet Feet reviewers who tested the shoes to create this guide to the best ASICS running shoes. Our selection highlights a wide range of ASICS technology, shoe shapes and support levels, ensuring you find the perfect ASICS shoe for every type of run.

[This article is part of the Fleet Feet Buyer's Guide for The Best Running Shoes 2024. Find all the best running shoes from the top brands for all situations.]

The high-cushioned ASICS Gel-Nimbus has been a top choice of runners for decades due to its reliability and durability. The newest version, the GEL-Nimbus 26, continues this tradition with strategically placed cushioning that delivers a cloud-like ride. We tested it on long runs, short runs, run/walk intervals and working on our feet for hours. No matter the activity, the GEL-Nimbus 26 provided consistent comfort and support for all of our shoe reviewers.

Enjoy long days on your feet without fatigue, aches or pains thanks to the plush FF Blast Plus Eco cushioning. A luxurious, breathable upper with a variety of sizes and widths gives you a fit that can accommodate both narrow and wide feet. So whether you’re running a marathon or walking around the block, the GEL-Nimbus 26 keeps your feet feeling fresh and supported with a responsive bounce that makes each step feel energized.

Read a more in-depth discussion of the shoe in our ASICS Gel-Nimbus 26 review.

For 31 years, the ASICS GEL-Kayano series has been classified as one of the best stability shoes produced. The latest model, the ASICS GEL-Kayano 31, features ASICS FF Blast Plus Eco foam and PureGel cushioning that makes every step feel softer and more supported than the last.

The ASICS GEL-Kayano 31 is not only high-performing but also eco-friendly, with a carbon footprint 27% lower than the industry average. Its advanced 4D Guidance System, developed through biomechanical research, features an arch recovery pod for extra support and stability. This technology ensures a plush, supportive feel, whether you're walking, running a marathon, or training daily.

Read a more in-depth discussion of the shoe in our ASICS GEL-Kayano 31 review.

The ASICS GT-2000 v13 stands out as an ideal running shoe for those seeking lightweight stability, offering a straightforward fit and standout performance.

ASICS designed the GT-2000 v13 for a soft, light and smooth ride. The lightweight feel and responsive foam underfoot make it feel like it's barely there.

Its 3D Guidance System™ provides excellent stability for runners with flexible arches or those who overpronate. Its stylish, breathable upper not only increases airflow but also makes the ASICS GT-2000 v13 versatile enough to wear out to brunch after your run.

Read a more in-depth discussion of the shoe in our ASICS GT-2000 v13 review.

Our top choice for beginners, the ASICS GEL-Cumulus 26 is a versatile everyday training shoe known for its accommodating fit. While testing this shoe for our ASICS Gel-Cumulus 26 review, we found that its cushioning, responsiveness and comfort were reliable whether you're preparing for a half marathon or spending long hours on your feet.

The GEL-Cumulus 26’s flared heel design minimizes rubbing and friction, ensuring a comfortable fit and reducing the risk of irritating blisters. Whether you're enjoying a solo run during lunch, starting a new training program or joining friends for interval training, the ASICS GEL-Cumulus 26 offers the comfort and support you need for every occasion.

The ASICS Novablast 4’s cushioning makes high-mileage training blocks feel like a recovery week. This versatile daily trainer adds energy to every step whether you're running long distances or doing speed workouts. With its lightweight and responsive FF BLAST™ PLUS midsole foam, it gives you a lively bounce to keep you going during marathon training and dual stabilizers at the heel, keeping your feet steady, even when fatigue sets in.

The Novablast 4 is designed with sustainability in mind. Its breathable upper is made from at least 75% recycled materials, keeping you light on your feet and environmentally conscious.

When the training week ahead calls for long runs or long days on your feet, opt for the lightweight, responsive and cushioned ride of ASICS Novablast 4.

Read a more in-depth discussion of the shoe in our ASICS Novablast 4 review.

Designed for when you need maximum cushioning during those long runs, tempo runs or recovery sessions, the Superblast combines ASICS’ lightest foam, FF BLAST TURBO, with the ultra-bouncy FF BLAST PLUS foam to create a plush, high-cushion shoe that will have you running extra miles just for fun. This dual-foam setup gives you generous cushioning underfoot to help reduce the impact on your body and keep you moving forward.

Despite its cushioning, the ASICS Superblast remains super lightweight and easy to run in, making it so you can comfortably run a marathon (well… as comfortable as it gets running a marathon).

Read a more in-depth discussion of the shoe in our ASICS Superblast review.

Engineered for speed, the MetaSpeed Sky uses ASICS’ new FF Blast Turbo foam for lightweight cushioning, ensuring smooth transitions and a propulsive feel with every stride.

The performance midsole, combined with a carbon fiber plate in the forefoot, delivers a responsive and snappy ride suitable for both long-distance runs and short bursts of speed.

Featuring a curved outsole that saves energy and extends stride length, the ASICS MetaSpeed Sky was made to help you reach top speeds and hit new personal bests during your races.

Read a more in-depth discussion of the shoe in our ASICS MetaSpeed Sky review.